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Breath Work Made Easy

Title: Breath Work Made Easy

Professor: Spencer Jones

Length: 14 Videos all between 5-10 minutes long

Investment: $197 OR It is included in your JFA Scholar Membership

Description:



Breath Work has been getting a lot of attention lately and for good reason, it’s freaking awesome! The benefits it offers are incredible including but not limited to: relaxing your body, strengthening muscles, increasing blood flow, calming your mind, and strengthening your immune system!


While it has been around for thousands of years, it is something that can be confusing. With the various styles out there like Wim Hof, Sage Rader, and Patrick McKeown it can be tough to know which one is right for you. Worry no longer! Spencer Jones and JFA has your back!


In this 13 video course you will learn not only the definition and benefits of breath work, you’ll discover how you can get the most out of it and learn 9 different breath work techniques that you can implement right away and notice positive changes!


Spencer will share breath work strategies that will help you reduce your stress, enhance your overall wellbeing, and help you come to the present moment.


If you are ready to maximize your breath so you can Live Your Life to the Max, don’t hesitate and jump in our Breath Work Made Easy course today!


The investment for this course is $197. BUT if you are a JFA Scholar, it is included in your membership!!! So jump in and master your breath today!


Get the Breath Work Made Easy Course Today