Allegra has a Mixxedfit and Zumba Instructors license. She has been instructing virtually for two years and 3 years in person for a total of 5 years. Dance fitness is her passion. She is a trauma survivor and uses dance to help heal her soul and maintain a positive lifestyle. She uses dance to connect to her pain and move it out of her body. She has a chronic illness that she has learned to work around and thrive. Being physically fit is part of her daily therapy and wellness. Dance fitness has been part of her health regime for a while. Dancing raises your vibration, and it is necessary for health and well-being.
She is a small business owner and has been for 18 years. She is a single Latina mom that has battled addiction, abusive relationships and yet continues to shine and seek personal development and wellness. She has a Facebook group dedicated to health, well-being, personal growth and physical activity. The name is Havanas Dance Party in the Parque.